Lockdown
Body Blast.
Get your body moving with us only three times a week for the next two weeks with our very own Timothy Maraka Austin at only Ugx 30,000.
MoveIt
Looking for a fun and engaging way to getting moving with others virtually? Then this program is for you! Join our live workout sessions only three days a week for an hour!
SWEAT IT
Zoom live workouts for everyone
2 weeks
The program will be running from 12th July to 25th July on Mondays, Tuesdays, and Thursdays.
No Equipment
We shall be doing body weight exercises only. No equipment is necessary at all. All that is needed is you!
Sweaty Hour
Warm-up, get it to it, and the stretch all in one hour from 5 pm to 6 pm. (Videos will be recorded and shared)
SWEAT IT FROM HOME
SCHEDULE
Mondays – Body Fit Class
Tuesdays- Body Attack Class
Thursdays- Cardio and Abs
Saturdays- Q&As + Guest Trainers
Registration
Pay for the program and receive an order/purchase number that will be used for registration.
Once payment is confirmed, you will receive an email with more details on registration for zoom meetings.
Grab your bottle of water and towel and move it with Timothy Maraka on Monday, Tuesday and Thursdays
Meet The Trainer
Name: Timothy Maraka Austin
Former basketball player with a Bachelor’s degree in Community Psychology from Makerere University and a Certificate in Functional fitness and coaching cues from Crossfit Kampala. He is a part-time social worker dealing in adoption and fundraising for surgery for the needy and is very passionate about fitness and helping others achieve their fitness goals.
Get
Movin’
Free Weekly Fitness and Nutrition Tips
Afrocanfit is a growing fitness brand based in Uganda with a focus on fitness at home. From providing workout programs to tools one can use to make fitness from home possible.
Contact Info
moveit@afrocanfit.com
+256781693730
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