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Body Blast.

Get your body moving with us only three times a week for the next two weeks with our very own Timothy Maraka Austin at only Ugx 30,000.

MoveIt

Looking for a fun and engaging way to getting moving with others virtually? Then this program is for you! Join our live workout sessions only three days a week for an hour!

SWEAT IT

Zoom live workouts for everyone

2 weeks

The program will be running from 12th July to 25th July on Mondays, Tuesdays, and Thursdays.

No Equipment

We shall be doing body weight exercises only. No equipment is necessary at all. All that is needed is you!

Sweaty Hour

Warm-up, get it to it, and the stretch all in one hour from 5 pm to 6 pm. (Videos will be recorded and shared)

SWEAT IT FROM HOME

SCHEDULE

Mondays – Body Fit Class

Tuesdays- Body Attack Class

Thursdays- Cardio and Abs

Saturdays- Q&As + Guest Trainers

Registration

Pay for the program and receive an order/purchase number that will be used for registration.

Once payment is confirmed, you will receive an email with more details on registration for zoom meetings.

Grab your bottle of water and towel and move it with Timothy Maraka on Monday, Tuesday and Thursdays

Meet The Trainer

Name: Timothy Maraka Austin

Former basketball player with a Bachelor’s degree in Community Psychology from Makerere University and a Certificate in Functional fitness and coaching cues from Crossfit Kampala. He is a part-time social worker dealing in adoption and fundraising for surgery for the needy and is very passionate about fitness and helping others achieve their fitness goals.

Get
Movin’

Free Weekly Fitness and Nutrition Tips

Afrocanfit is a growing fitness brand based in Uganda with a focus on fitness at home. From providing workout programs to tools one can use to make fitness from home possible.

Contact Info

moveit@afrocanfit.com
+256781693730

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